Stress Management Ebooks
Stress Management Programme For Secondary School Students
This is a resource pack for teachers to use in classrooms to help students combat stress. As well as the theory it has photocopiable worksheets and follow-up activities included.
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Stress Management for Primary Health Care Professionals
The National Health Service (NHS) is undergoing enormous change, which has led to many primary health care professionals experiencing pressure beyond their control and ability to cope.
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The 10-Step Method of Stress Relief
A study conducted at Brandeis University estimates that the total economic cost of smoking, drinking, and drug use was a "staggering" USD238 billion in 1990 alone.
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Organizational Stress
This book provides a sound understanding of stress from organizational, managerial and individual perspectives. It is an ideal guide for managers, HR and OH professionals with responsibility for stress management.
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Handbook of Stress Medicine and Health
Research now shows us that long-term activation of the stress cycle can have a hazardous, even lethal, effect on the body, increasing the risk of obesity, heart disease, depression, cancer, and other illnesses.
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